Paul Bibeau 3000m row
3,000
Meters
16:06.6
Time
2:41.1
Pace
156
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 444 |
| Drag Factor | 105 |
April 10, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.6 | 3,000 | 2:41.1 | 84 | 581 | 156 | 27 |
| 3:07.0 | 600 | 2:35.8 | 92 | 616 | 32 | 27 |
| 3:11.0 | 1,200 | 2:39.1 | 87 | 584 | 31 | 28 |
| 3:13.1 | 1,800 | 2:40.9 | 84 | 577 | 31 | 27 |
| 3:16.5 | 2,400 | 2:43.7 | 80 | 567 | 31 | 28 |
| 3:19.0 | 3,000 | 2:45.8 | 77 | 560 | 31 | 28 |
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Workout Graph
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