Paul Bibeau 3000m row
3,000m
Meters
16:15.5
Time
2:42.5
Pace
155
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 102 |
April 12, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.5 | 3,000m | 2:42.5 | 81 | 580 | 28 |
| 3:10.8 | 600m | 2:39.0 | 87 | 599 | 28 |
| 3:13.5 | 1,200m | 2:41.2 | 83 | 587 | 28 |
| 3:16.0 | 1,800m | 2:43.3 | 80 | 576 | 28 |
| 3:15.6 | 2,400m | 2:43.0 | 81 | 578 | 29 |
| 3:19.8 | 3,000m | 2:46.5 | 76 | 560 | 28 |
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Workout Graph
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