Paul Bibeau 3000m row
3,000m
Meters
16:32.5
Time
2:45.4
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 457 |
| Drag Factor | 104 |
April 13, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.5 | 3,000m | 2:45.4 | 77 | 566 | 27 |
| 3:17.1 | 600m | 2:44.2 | 79 | 571 | 28 |
| 3:14.8 | 1,200m | 2:42.3 | 82 | 581 | 27 |
| 3:20.3 | 1,800m | 2:46.9 | 75 | 559 | 28 |
| 3:17.5 | 2,400m | 2:44.5 | 79 | 570 | 28 |
| 3:22.9 | 3,000m | 2:49.0 | 72 | 549 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.