Paul Bibeau 3000m row
3,000m
Meters
16:53.3
Time
2:48.8
Pace
151
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 469 |
| Drag Factor | 101 |
April 14, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.3 | 3,000m | 2:48.8 | 73 | 550 | 27 |
| 3:19.4 | 600m | 2:46.1 | 76 | 562 | 28 |
| 3:22.4 | 1,200m | 2:48.6 | 73 | 551 | 28 |
| 3:22.7 | 1,800m | 2:48.9 | 73 | 549 | 28 |
| 3:23.4 | 2,400m | 2:49.5 | 72 | 547 | 27 |
| 3:25.4 | 3,000m | 2:51.1 | 70 | 540 | 27 |
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Workout Graph
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