Paul Bibeau 3000m row
3,000
Meters
16:07.8
Time
2:41.3
Pace
150
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 446 |
| Drag Factor | 121 |
April 17, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.8 | 3,000 | 2:41.3 | 83 | 557 | 150 | 27 |
| 1:34.5 | 300 | 2:37.5 | 90 | 571 | 15 | 28 |
| 1:37.5 | 600 | 2:42.5 | 82 | 553 | 15 | 28 |
| 1:39.1 | 900 | 2:45.1 | 78 | 544 | 15 | 27 |
| 1:38.3 | 1,200 | 2:43.8 | 80 | 549 | 15 | 27 |
| 1:37.5 | 1,500 | 2:42.5 | 82 | 553 | 15 | 28 |
| 1:36.2 | 1,800 | 2:40.3 | 85 | 561 | 15 | 27 |
| 1:35.8 | 2,100 | 2:39.6 | 86 | 563 | 15 | 28 |
| 1:36.6 | 2,400 | 2:41.0 | 84 | 559 | 15 | 28 |
| 1:36.5 | 2,700 | 2:40.8 | 84 | 559 | 15 | 27 |
| 1:35.8 | 3,000 | 2:39.6 | 86 | 563 | 15 | 28 |
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Workout Graph
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