Paul Bibeau 3000m row

3,000m

Meters

16:34.7

Time

2:45.7

Pace

150

Calories

Average Watts77
Calories Per Hour564
Stroke Rate28
Stroke Count473
Drag Factor120

April 18, 2021 13:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:34.7 3,000m 2:45.7 77 564 28
1:38.1 300m 2:43.5 80 575 28
1:39.7 600m 2:46.1 76 562 29
1:41.3 900m 2:48.8 73 550 28
1:39.5 1,200m 2:45.8 77 564 29
1:40.2 1,500m 2:47.0 75 558 29
1:38.0 1,800m 2:43.3 80 576 29
1:38.9 2,100m 2:44.8 78 568 29
1:39.6 2,400m 2:46.0 77 563 28
1:40.4 2,700m 2:47.3 75 557 29
1:39.0 3,000m 2:45.0 78 568 28

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Workout Graph

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