Paul Bibeau 3000m row
3,000m
Meters
16:03.0
Time
2:40.5
Pace
150
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 448 |
| Drag Factor | 120 |
April 19, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.0 | 3,000m | 2:40.5 | 85 | 591 | 27 |
| 1:35.1 | 300m | 2:38.5 | 88 | 602 | 28 |
| 1:36.5 | 600m | 2:40.8 | 84 | 589 | 27 |
| 1:37.1 | 900m | 2:41.8 | 83 | 584 | 28 |
| 1:37.1 | 1,200m | 2:41.8 | 83 | 584 | 28 |
| 1:36.6 | 1,500m | 2:41.0 | 84 | 588 | 27 |
| 1:36.7 | 1,800m | 2:41.1 | 84 | 587 | 28 |
| 1:36.5 | 2,100m | 2:40.8 | 84 | 589 | 28 |
| 1:36.5 | 2,400m | 2:40.8 | 84 | 589 | 28 |
| 1:34.2 | 2,700m | 2:37.0 | 90 | 611 | 28 |
| 1:36.7 | 3,000m | 2:41.1 | 84 | 587 | 29 |
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Workout Graph
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