Paul Bibeau 3000m row
3,000m
Meters
16:12.8
Time
2:42.1
Pace
150
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 120 |
April 19, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.8 | 3,000m | 2:42.1 | 82 | 582 | 27 |
| 1:36.9 | 300m | 2:41.5 | 83 | 585 | 28 |
| 1:35.7 | 600m | 2:39.5 | 86 | 596 | 28 |
| 1:36.9 | 900m | 2:41.5 | 83 | 585 | 28 |
| 1:37.0 | 1,200m | 2:41.6 | 83 | 585 | 28 |
| 1:36.5 | 1,500m | 2:40.8 | 84 | 589 | 28 |
| 1:36.9 | 1,800m | 2:41.5 | 83 | 585 | 28 |
| 1:37.5 | 2,100m | 2:42.5 | 82 | 580 | 28 |
| 1:39.1 | 2,400m | 2:45.1 | 78 | 567 | 28 |
| 1:36.9 | 2,700m | 2:41.5 | 83 | 585 | 28 |
| 1:39.4 | 3,000m | 2:45.6 | 77 | 564 | 28 |
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Workout Graph
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