Paul Bibeau 3000m row
3,000m
Meters
17:10.1
Time
2:51.6
Pace
150
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 119 |
April 20, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.1 | 3,000m | 2:51.6 | 69 | 538 | 27 |
| 1:38.3 | 300m | 2:43.8 | 80 | 573 | 27 |
| 1:42.5 | 600m | 2:50.8 | 70 | 541 | 28 |
| 1:43.9 | 900m | 2:53.1 | 67 | 531 | 27 |
| 1:43.4 | 1,200m | 2:52.3 | 68 | 535 | 27 |
| 1:43.4 | 1,500m | 2:52.3 | 68 | 535 | 27 |
| 1:42.3 | 1,800m | 2:50.5 | 71 | 543 | 27 |
| 1:44.1 | 2,100m | 2:53.5 | 67 | 530 | 28 |
| 1:44.3 | 2,400m | 2:53.8 | 67 | 529 | 28 |
| 1:44.9 | 2,700m | 2:54.8 | 65 | 525 | 27 |
| 1:43.0 | 3,000m | 2:51.6 | 69 | 538 | 27 |
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Workout Graph
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