Paul Bibeau 3000m row
3,000
Meters
16:18.8
Time
2:43.1
Pace
150
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 121 |
April 22, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.8 | 3,000 | 2:43.1 | 81 | 551 | 150 | 27 |
| 1:34.2 | 300 | 2:37.0 | 90 | 573 | 15 | 27 |
| 1:38.2 | 600 | 2:43.6 | 80 | 549 | 15 | 27 |
| 1:35.8 | 900 | 2:39.6 | 86 | 563 | 15 | 28 |
| 1:37.6 | 1,200 | 2:42.6 | 81 | 553 | 15 | 28 |
| 1:38.7 | 1,500 | 2:44.5 | 79 | 547 | 15 | 27 |
| 1:40.1 | 1,800 | 2:46.8 | 75 | 539 | 15 | 27 |
| 1:37.3 | 2,100 | 2:42.1 | 82 | 554 | 15 | 28 |
| 1:36.2 | 2,400 | 2:40.3 | 85 | 561 | 15 | 27 |
| 1:40.2 | 2,700 | 2:47.0 | 75 | 538 | 15 | 28 |
| 1:40.4 | 3,000 | 2:47.3 | 75 | 537 | 15 | 28 |
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Workout Graph
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