Paul Bibeau 3000m row

3,000m

Meters

16:18.8

Time

2:43.1

Pace

150

Calories

Average Watts81
Calories Per Hour577
Stroke Rate27
Stroke Count449
Drag Factor121

April 22, 2021 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:18.8 3,000m 2:43.1 81 577 27
1:34.2 300m 2:37.0 90 611 27
1:38.2 600m 2:43.6 80 574 27
1:35.8 900m 2:39.6 86 595 28
1:37.6 1,200m 2:42.6 81 579 28
1:38.7 1,500m 2:44.5 79 570 27
1:40.1 1,800m 2:46.8 75 559 27
1:37.3 2,100m 2:42.1 82 582 28
1:36.2 2,400m 2:40.3 85 592 27
1:40.2 2,700m 2:47.0 75 558 28
1:40.4 3,000m 2:47.3 75 557 28

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Workout Graph

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