Paul Bibeau 3000m row
3,000
Meters
17:00.8
Time
2:50.1
Pace
150
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 121 |
April 23, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.8 | 3,000 | 2:50.1 | 71 | 528 | 150 | 27 |
| 1:48.4 | 300 | 3:00.6 | 59 | 498 | 15 | 25 |
| 1:40.9 | 600 | 2:48.1 | 74 | 535 | 15 | 27 |
| 1:41.8 | 900 | 2:49.6 | 72 | 530 | 15 | 28 |
| 1:41.2 | 1,200 | 2:48.6 | 73 | 533 | 15 | 27 |
| 1:43.1 | 1,500 | 2:51.8 | 69 | 523 | 15 | 28 |
| 1:40.9 | 1,800 | 2:48.1 | 74 | 535 | 15 | 27 |
| 1:38.7 | 2,100 | 2:44.5 | 79 | 547 | 15 | 27 |
| 1:41.4 | 2,400 | 2:49.0 | 73 | 532 | 15 | 28 |
| 1:41.6 | 2,700 | 2:49.3 | 72 | 531 | 15 | 27 |
| 1:42.9 | 3,000 | 2:51.5 | 69 | 524 | 15 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.