Paul Bibeau 3000m row
3,000m
Meters
17:00.8
Time
2:50.1
Pace
150
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 121 |
April 23, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.8 | 3,000m | 2:50.1 | 71 | 544 | 27 |
| 1:48.4 | 300m | 3:00.6 | 59 | 504 | 25 |
| 1:40.9 | 600m | 2:48.1 | 74 | 553 | 27 |
| 1:41.8 | 900m | 2:49.6 | 72 | 546 | 28 |
| 1:41.2 | 1,200m | 2:48.6 | 73 | 551 | 27 |
| 1:43.1 | 1,500m | 2:51.8 | 69 | 537 | 28 |
| 1:40.9 | 1,800m | 2:48.1 | 74 | 553 | 27 |
| 1:38.7 | 2,100m | 2:44.5 | 79 | 570 | 27 |
| 1:41.4 | 2,400m | 2:49.0 | 73 | 549 | 28 |
| 1:41.6 | 2,700m | 2:49.3 | 72 | 548 | 27 |
| 1:42.9 | 3,000m | 2:51.5 | 69 | 538 | 28 |
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Workout Graph
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