Paul Bibeau 3000m row
3,000
Meters
15:29.1
Time
2:34.8
Pace
158
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 426 |
| Drag Factor | 121 |
April 24, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.1 | 3,000 | 2:34.8 | 94 | 624 | 158 | 27 |
| 1:33.6 | 300 | 2:36.0 | 92 | 617 | 16 | 28 |
| 1:38.0 | 600 | 2:43.3 | 80 | 576 | 15 | 28 |
| 1:33.2 | 900 | 2:35.3 | 93 | 621 | 16 | 27 |
| 1:33.6 | 1,200 | 2:36.0 | 92 | 617 | 16 | 27 |
| 1:36.1 | 1,500 | 2:40.1 | 85 | 593 | 15 | 27 |
| 1:31.7 | 1,800 | 2:32.8 | 98 | 637 | 16 | 27 |
| 1:29.2 | 2,100 | 2:28.6 | 107 | 666 | 16 | 28 |
| 1:31.5 | 2,400 | 2:32.5 | 99 | 639 | 16 | 28 |
| 1:31.8 | 2,700 | 2:33.0 | 98 | 636 | 16 | 27 |
| 1:30.3 | 3,000 | 2:30.5 | 103 | 653 | 16 | 28 |
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Workout Graph
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