Paul Bibeau 3000m row

3,000m

Meters

15:29.1

Time

2:34.8

Pace

158

Calories

Average Watts94
Calories Per Hour624
Stroke Rate27
Stroke Count426
Drag Factor121

April 24, 2021 13:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:29.1 3,000m 2:34.8 94 624 27
1:33.6 300m 2:36.0 92 617 28
1:38.0 600m 2:43.3 80 576 28
1:33.2 900m 2:35.3 93 621 27
1:33.6 1,200m 2:36.0 92 617 27
1:36.1 1,500m 2:40.1 85 593 27
1:31.7 1,800m 2:32.8 98 637 27
1:29.2 2,100m 2:28.6 107 666 28
1:31.5 2,400m 2:32.5 99 639 28
1:31.8 2,700m 2:33.0 98 636 27
1:30.3 3,000m 2:30.5 103 653 28

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Workout Graph

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