Paul Bibeau 3000m row
3,000m
Meters
15:30.7
Time
2:35.1
Pace
156
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 438 |
| Drag Factor | 120 |
April 25, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.7 | 3,000m | 2:35.1 | 94 | 622 | 28 |
| 1:29.5 | 300m | 2:29.1 | 105 | 662 | 28 |
| 1:34.7 | 600m | 2:37.8 | 89 | 606 | 28 |
| 1:35.2 | 900m | 2:38.6 | 88 | 601 | 28 |
| 1:34.3 | 1,200m | 2:37.1 | 90 | 610 | 29 |
| 1:32.6 | 1,500m | 2:34.3 | 95 | 627 | 28 |
| 1:31.4 | 1,800m | 2:32.3 | 99 | 640 | 28 |
| 1:32.0 | 2,100m | 2:33.3 | 97 | 634 | 29 |
| 1:34.3 | 2,400m | 2:37.1 | 90 | 610 | 28 |
| 1:33.2 | 2,700m | 2:35.3 | 93 | 621 | 29 |
| 1:33.4 | 3,000m | 2:35.6 | 93 | 619 | 29 |
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Workout Graph
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