Paul Bibeau 3000m row
3,000m
Meters
16:19.9
Time
2:43.3
Pace
150
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 120 |
April 27, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.9 | 3,000m | 2:43.3 | 80 | 576 | 27 |
| 1:36.0 | 300m | 2:40.0 | 85 | 594 | 27 |
| 1:38.2 | 600m | 2:43.6 | 80 | 574 | 27 |
| 1:37.0 | 900m | 2:41.6 | 83 | 585 | 28 |
| 1:39.0 | 1,200m | 2:45.0 | 78 | 568 | 27 |
| 1:38.7 | 1,500m | 2:44.5 | 79 | 570 | 28 |
| 1:37.9 | 1,800m | 2:43.1 | 81 | 577 | 28 |
| 1:38.9 | 2,100m | 2:44.8 | 78 | 568 | 28 |
| 1:38.9 | 2,400m | 2:44.8 | 78 | 568 | 28 |
| 1:37.0 | 2,700m | 2:41.6 | 83 | 585 | 28 |
| 1:38.3 | 3,000m | 2:43.8 | 80 | 573 | 27 |
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Workout Graph
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