Paul Bibeau 3000m row
3,000m
Meters
16:30.3
Time
2:45.0
Pace
150
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 120 |
April 27, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.3 | 3,000m | 2:45.0 | 78 | 567 | 27 |
| 1:35.1 | 300m | 2:38.5 | 88 | 602 | 28 |
| 1:37.9 | 600m | 2:43.1 | 81 | 577 | 27 |
| 1:41.5 | 900m | 2:49.1 | 72 | 548 | 28 |
| 1:38.2 | 1,200m | 2:43.6 | 80 | 574 | 27 |
| 1:39.6 | 1,500m | 2:46.0 | 77 | 563 | 27 |
| 1:37.9 | 1,800m | 2:43.1 | 81 | 577 | 28 |
| 1:39.0 | 2,100m | 2:45.0 | 78 | 568 | 27 |
| 1:39.8 | 2,400m | 2:46.3 | 76 | 561 | 28 |
| 1:39.9 | 2,700m | 2:46.5 | 76 | 560 | 27 |
| 1:41.2 | 3,000m | 2:48.6 | 73 | 551 | 28 |
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Workout Graph
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