Paul Bibeau 3000m row
3,000m
Meters
17:29.6
Time
2:54.9
Pace
150
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 116 |
May 15, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.6 | 3,000m | 2:54.9 | 65 | 525 | 25 |
| 3:40.7 | 600m | 3:03.9 | 56 | 493 | 25 |
| 3:29.2 | 1,200m | 2:54.3 | 66 | 527 | 26 |
| 3:31.0 | 1,800m | 2:55.8 | 64 | 521 | 26 |
| 3:23.8 | 2,400m | 2:49.8 | 71 | 545 | 26 |
| 3:24.8 | 3,000m | 2:50.6 | 70 | 542 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.