Paul Bibeau 3000m row
3,000m
Meters
16:33.8
Time
2:45.6
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 436 |
| Drag Factor | 115 |
May 16, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.8 | 3,000m | 2:45.6 | 77 | 565 | 26 |
| 3:20.4 | 600m | 2:47.0 | 75 | 558 | 26 |
| 3:23.3 | 1,200m | 2:49.4 | 72 | 547 | 26 |
| 3:20.5 | 1,800m | 2:47.0 | 75 | 558 | 27 |
| 3:14.2 | 2,400m | 2:41.8 | 83 | 584 | 27 |
| 3:15.4 | 3,000m | 2:42.8 | 81 | 578 | 26 |
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Workout Graph
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