Paul Bibeau 3000m row
3,000m
Meters
16:02.2
Time
2:40.3
Pace
155
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 445 |
| Drag Factor | 115 |
May 16, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.2 | 3,000m | 2:40.3 | 85 | 592 | 28 |
| 3:14.9 | 600m | 2:42.4 | 82 | 581 | 28 |
| 3:12.0 | 1,200m | 2:40.0 | 85 | 594 | 28 |
| 3:11.3 | 1,800m | 2:39.4 | 86 | 597 | 28 |
| 3:12.1 | 2,400m | 2:40.0 | 85 | 593 | 28 |
| 3:11.9 | 3,000m | 2:39.9 | 86 | 594 | 28 |
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Workout Graph
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