Paul Bibeau 3000m row
3,000m
Meters
16:43.9
Time
2:47.3
Pace
154
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 114 |
May 18, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.9 | 3,000m | 2:47.3 | 75 | 557 | 26 |
| 3:21.3 | 600m | 2:47.7 | 74 | 555 | 25 |
| 3:19.5 | 1,200m | 2:46.2 | 76 | 562 | 26 |
| 3:19.5 | 1,800m | 2:46.2 | 76 | 562 | 27 |
| 3:21.4 | 2,400m | 2:47.8 | 74 | 554 | 27 |
| 3:22.2 | 3,000m | 2:48.5 | 73 | 551 | 27 |
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Workout Graph
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