Paul Bibeau 3000m row
3,000m
Meters
16:29.4
Time
2:44.9
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 437 |
| Drag Factor | 126 |
May 23, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.4 | 3,000m | 2:44.9 | 78 | 568 | 26 |
| 3:19.1 | 600m | 2:45.9 | 77 | 563 | 27 |
| 3:16.5 | 1,200m | 2:43.7 | 80 | 574 | 26 |
| 3:18.6 | 1,800m | 2:45.5 | 77 | 565 | 27 |
| 3:16.9 | 2,400m | 2:44.0 | 79 | 572 | 27 |
| 3:18.3 | 3,000m | 2:45.2 | 78 | 566 | 26 |
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Workout Graph
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