Paul Bibeau 3000m row
3,000m
Meters
16:27.3
Time
2:44.5
Pace
155
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
| Drag Factor | 126 |
May 23, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.3 | 3,000m | 2:44.5 | 79 | 570 | 26 |
| 3:15.9 | 600m | 2:43.2 | 80 | 576 | 26 |
| 3:18.8 | 1,200m | 2:45.6 | 77 | 564 | 26 |
| 3:17.6 | 1,800m | 2:44.6 | 78 | 569 | 26 |
| 3:17.0 | 2,400m | 2:44.1 | 79 | 572 | 26 |
| 3:17.9 | 3,000m | 2:44.9 | 78 | 568 | 26 |
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Workout Graph
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