Paul Bibeau 3000m row
3,000m
Meters
15:57.1
Time
2:39.5
Pace
156
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 126 |
May 24, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.1 | 3,000m | 2:39.5 | 86 | 596 | 27 |
| 3:12.3 | 600m | 2:40.2 | 85 | 592 | 26 |
| 3:10.7 | 1,200m | 2:38.9 | 87 | 600 | 27 |
| 3:08.2 | 1,800m | 2:36.8 | 91 | 612 | 27 |
| 3:11.1 | 2,400m | 2:39.2 | 87 | 598 | 27 |
| 3:14.8 | 3,000m | 2:42.3 | 82 | 581 | 28 |
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Workout Graph
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