Paul Bibeau 3000m row

3,000m

Meters

15:53.5

Time

2:38.9

Pace

155

Calories

Average Watts87
Calories Per Hour600
Stroke Rate26
Stroke Count421
Drag Factor126

May 24, 2021 13:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:53.5 3,000m 2:38.9 87 600 26
3:10.4 600m 2:38.6 88 601 27
3:10.8 1,200m 2:39.0 87 599 26
3:08.9 1,800m 2:37.4 90 608 26
3:11.1 2,400m 2:39.2 87 598 27
3:12.3 3,000m 2:40.2 85 592 27

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Workout Graph

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