Paul Bibeau 3000m row
3,000m
Meters
16:35.7
Time
2:45.9
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 122 |
May 26, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.7 | 3,000m | 2:45.9 | 77 | 563 | 27 |
| 3:23.4 | 600m | 2:49.5 | 72 | 547 | 27 |
| 3:16.4 | 1,200m | 2:43.6 | 80 | 574 | 27 |
| 3:21.1 | 1,800m | 2:47.5 | 74 | 555 | 27 |
| 3:19.4 | 2,400m | 2:46.1 | 76 | 562 | 27 |
| 3:15.5 | 3,000m | 2:42.9 | 81 | 578 | 28 |
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Workout Graph
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