Paul Bibeau 3000m row
3,000m
Meters
16:40.6
Time
2:46.7
Pace
155
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 121 |
May 26, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.6 | 3,000m | 2:46.7 | 75 | 559 | 26 |
| 3:21.5 | 600m | 2:47.9 | 74 | 554 | 26 |
| 3:17.3 | 1,200m | 2:44.4 | 79 | 571 | 27 |
| 3:19.6 | 1,800m | 2:46.3 | 76 | 561 | 27 |
| 3:20.9 | 2,400m | 2:47.4 | 75 | 556 | 27 |
| 3:21.3 | 3,000m | 2:47.7 | 74 | 555 | 27 |
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Workout Graph
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