Paul Bibeau 3000m row
3,000
Meters
16:35.6
Time
2:45.9
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 122 |
May 26, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.6 | 3,000 | 2:45.9 | 77 | 556 | 154 | 27 |
| 3:17.9 | 600 | 2:44.9 | 78 | 563 | 31 | 27 |
| 3:18.5 | 1,200 | 2:45.4 | 77 | 562 | 31 | 27 |
| 3:19.3 | 1,800 | 2:46.0 | 76 | 559 | 31 | 27 |
| 3:15.9 | 2,400 | 2:43.2 | 80 | 569 | 31 | 28 |
| 3:24.1 | 3,000 | 2:50.0 | 71 | 529 | 30 | 28 |
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Workout Graph
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