Paul Bibeau 3000m row
3,000m
Meters
16:27.8
Time
2:44.6
Pace
154
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 123 |
May 26, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.8 | 3,000m | 2:44.6 | 78 | 569 | 27 |
| 3:22.3 | 600m | 2:48.5 | 73 | 551 | 28 |
| 3:19.0 | 1,200m | 2:45.8 | 77 | 564 | 28 |
| 3:13.7 | 1,800m | 2:41.4 | 83 | 586 | 27 |
| 3:14.9 | 2,400m | 2:42.4 | 82 | 581 | 28 |
| 3:18.0 | 3,000m | 2:45.0 | 78 | 568 | 28 |
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Workout Graph
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