Paul Bibeau 3000m row
3,000m
Meters
17:19.8
Time
2:53.3
Pace
150
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 123 |
May 27, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.8 | 3,000m | 2:53.3 | 67 | 531 | 25 |
| 3:30.0 | 600m | 2:55.0 | 65 | 524 | 25 |
| 3:31.2 | 1,200m | 2:56.0 | 64 | 520 | 26 |
| 3:27.4 | 1,800m | 2:52.8 | 68 | 533 | 26 |
| 3:26.9 | 2,400m | 2:52.4 | 68 | 535 | 27 |
| 3:24.3 | 3,000m | 2:50.2 | 71 | 544 | 26 |
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Workout Graph
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