Paul Bibeau 3000m row
3,000m
Meters
17:24.9
Time
2:54.1
Pace
150
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
| Drag Factor | 124 |
June 03, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.9 | 3,000m | 2:54.1 | 66 | 528 | 26 |
| 3:35.2 | 600m | 2:59.3 | 61 | 508 | 26 |
| 3:30.5 | 1,200m | 2:55.4 | 65 | 523 | 27 |
| 3:24.4 | 1,800m | 2:50.3 | 71 | 543 | 27 |
| 3:26.8 | 2,400m | 2:52.3 | 68 | 535 | 27 |
| 3:28.0 | 3,000m | 2:53.3 | 67 | 531 | 27 |
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Workout Graph
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