Paul Bibeau 3000m row
3,000m
Meters
17:00.0
Time
2:50.0
Pace
151
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 463 |
| Drag Factor | 123 |
June 03, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,000m | 2:50.0 | 71 | 545 | 27 |
| 3:31.3 | 600m | 2:56.0 | 64 | 520 | 27 |
| 3:23.9 | 1,200m | 2:49.9 | 71 | 545 | 28 |
| 3:22.6 | 1,800m | 2:48.8 | 73 | 550 | 27 |
| 3:19.8 | 2,400m | 2:46.5 | 76 | 560 | 28 |
| 3:22.5 | 3,000m | 2:48.7 | 73 | 550 | 27 |
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Workout Graph
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