Paul Bibeau 23:08 row
4,028m
Meters
23:08.8
Time
2:52.3
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 649 |
| Drag Factor | 120 |
June 29, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.8 | 4,028m | 2:52.3 | 68 | 535 | 28 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 28 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 28 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 23:08.8 | 570m | 2:45.6 | 77 | 565 | 28 |
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