Paul Bibeau 30:07 row
5,333m
Meters
30:07.5
Time
2:49.4
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 118 |
June 30, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 5,333m | 2:49.4 | 72 | 547 | 27 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 30:07.5 | 17m | 3:40.5 | 33 | 412 | 8 |
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