Paul Bibeau 30:09 row
5,222m
Meters
30:09.9
Time
2:53.2
Pace
264
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 121 |
July 05, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.9 | 5,222m | 2:53.2 | 67 | 531 | 29 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 29 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 30 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 30:09.9 | 26m | 3:10.3 | 51 | 474 | 12 |
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