Paul Bibeau 21:06 row
3,527m
Meters
21:06.3
Time
2:59.5
Pace
177
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 118 |
July 06, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.3 | 3,527m | 2:59.5 | 61 | 508 | 29 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 29 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 29 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 30 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 30 |
| 21:06.3 | 181m | 3:03.1 | 57 | 496 | 28 |
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