Paul Bibeau 23:21 row
4,052m
Meters
23:21.7
Time
2:52.9
Pace
206
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 117 |
July 07, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.7 | 4,052m | 2:52.9 | 68 | 532 | 28 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 29 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 23:21.7 | 591m | 2:50.6 | 70 | 542 | 29 |
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