Paul Bibeau 30:07 row
5,322m
Meters
30:07.2
Time
2:49.7
Pace
270
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 118 |
July 17, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 5,322m | 2:49.7 | 72 | 546 | 29 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 30 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 30:07.2 | 18m | 3:20.0 | 44 | 450 | 8 |
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