Paul Bibeau 30:09 row
5,263m
Meters
30:09.4
Time
2:51.8
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 119 |
July 17, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 5,263m | 2:51.8 | 69 | 537 | 29 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 30 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 30:09.4 | 24m | 3:15.8 | 47 | 460 | 13 |
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