Paul Bibeau 30:10 row
5,393m
Meters
30:10.2
Time
2:47.8
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 118 |
July 20, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 5,393m | 2:47.8 | 74 | 554 | 29 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 29 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 30:10.2 | 28m | 3:02.1 | 58 | 499 | 18 |
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Workout Graph
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