Paul Bibeau 30:14 row
5,179m
Meters
30:14.2
Time
2:55.1
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 848 |
| Drag Factor | 120 |
July 20, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 5,179m | 2:55.1 | 65 | 524 | 27 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 27 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 30:14.2 | 39m | 3:02.0 | 58 | 499 | 17 |
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