Paul Bibeau 20:00 row
3,516m
Meters
20:00.0
Time
2:50.6
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 118 |
July 31, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,516m | 2:50.6 | 70 | 542 | 28 |
| 4:00.0 | 692m | 2:53.4 | 67 | 530 | 28 |
| 8:00.0 | 703m | 2:50.6 | 70 | 542 | 29 |
| 12:00.0 | 708m | 2:49.4 | 72 | 547 | 29 |
| 16:00.0 | 698m | 2:51.9 | 69 | 537 | 28 |
| 20:00.0 | 715m | 2:47.8 | 74 | 554 | 29 |
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