Paul Bibeau 30:09 row
5,287m
Meters
30:09.6
Time
2:51.1
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 120 |
August 02, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 5,287m | 2:51.1 | 70 | 540 | 27 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 30:09.6 | 24m | 3:20.0 | 44 | 450 | 13 |
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