Paul Bibeau 20:11 row
3,579m
Meters
20:11.4
Time
2:49.2
Pace
183
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 120 |
August 04, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 3,579m | 2:49.2 | 72 | 548 | 26 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 20:11.4 | 30m | 3:10.0 | 51 | 475 | 16 |
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