Paul Bibeau 23:12 row
4,019m
Meters
23:12.0
Time
2:53.1
Pace
204
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 121 |
August 15, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.0 | 4,019m | 2:53.1 | 67 | 531 | 27 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 23:12.0 | 584m | 2:44.3 | 79 | 571 | 27 |
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