Paul Bibeau 20:34 row
3,523m
Meters
20:34.3
Time
2:55.1
Pace
177
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 121 |
August 16, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.3 | 3,523m | 2:55.1 | 65 | 524 | 26 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 20:34.3 | 102m | 2:48.1 | 74 | 553 | 23 |
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