Paul Bibeau 20:23 row
3,523m
Meters
20:23.5
Time
2:53.6
Pace
178
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 121 |
August 17, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.5 | 3,523m | 2:53.6 | 67 | 530 | 26 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 20:23.5 | 67m | 2:55.3 | 65 | 523 | 20 |
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