Paul Bibeau 22:13 row
3,591
Meters
22:13.0
Time
3:05.6
Pace
178
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
August 23, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.0 | 3,591 | 3:05.6 | 55 | 480 | 178 | 26 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 25 |
| 10:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 26 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 27 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 27 |
| 22:13.0 | 374 | 2:57.8 | 62 | 487 | 18 | 27 |
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Workout Graph
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