Paul Bibeau 20:14 row
3,217m
Meters
20:14.6
Time
3:08.7
Pace
160
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 120 |
August 23, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 3,217m | 3:08.7 | 52 | 479 | 26 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 20:14.6 | 38m | 3:12.1 | 49 | 469 | 17 |
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