Paul Bibeau 25:11 row
4,179m
Meters
25:11.2
Time
3:00.8
Pace
209
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 120 |
August 24, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.2 | 4,179m | 3:00.8 | 59 | 503 | 26 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 25:11.2 | 29m | 3:13.1 | 49 | 467 | 16 |
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Workout Graph
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