Paul Bibeau 21:12 row
3,519m
Meters
21:12.6
Time
3:00.8
Pace
175
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 119 |
August 24, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.6 | 3,519m | 3:00.8 | 59 | 503 | 25 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 21:12.6 | 208m | 2:54.5 | 66 | 526 | 24 |
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