Paul Bibeau 30:08 row
5,079m
Meters
30:08.7
Time
2:58.0
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 119 |
August 24, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 5,079m | 2:58.0 | 62 | 513 | 26 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 30:08.7 | 22m | 3:17.7 | 45 | 455 | 14 |
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