Paul Bibeau 30:08 row
5,079
Meters
30:08.7
Time
2:58.0
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 119 |
August 24, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 5,079 | 2:58.0 | 62 | 505 | 254 | 26 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 26 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 26 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 27 |
| 20:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 26 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 |
| 30:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 27 |
| 30:08.7 | 22 | 3:17.7 | 45 | 413 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.